Who Does Brainspotting

One of the most intriguing features of brainspotting is its ability to help individuals address and heal from trauma. Trauma can be defined as an event or experience that causes physical, emotional, or psychological distress. Trauma can take many forms, ranging from abuse or neglect to job-related stress or the death of a loved one.

Brainspotting may also benefit those living with Post-Traumatic Stress Disorder (PTSD), Anxiety, Depression, ADD/ADHD, emotionally trapped fears or phobias that are limiting your life’s purpose.

Brainspotting is not limited to mental health challenges. Brainspotting works with the smooth muscle cells embedded within fascia, processsing trauma to help relieve hyper viligence, and interrupting the negative feedback loop which is associated with the pain. This processing can be done silently or in combination with verbal processing as well. The technique may also be used to support individuals in achieving their goals. Through identifying and working with brainspotting, individuals can access the inner resources required to make positive changes in their lives.