Prayer - The Healing Gift 

The Healing Gift of Prayer

Prayer doesn’t just nourish the soul—it also supports physical healing.

Studies show that prayer and spiritual connection can lower blood pressure, reduce stress, improve immune function, and even speed recovery.

When we bring our cares to God in prayer, we activate the parasympathetic nervous system—your body’s rest-and-restore state. Faith and physiology work together.

Wellness Tip: Begin and end your day in prayer. Create moments to pause, breathe deeply, and reconnect. Healing begins where peace resides.